https://orangecountytherapy.com/blog daily 0.75 2020-10-07 https://orangecountytherapy.com/contact daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1602102376702-R7SNEUOV5CGGPP79FMOK/IMG_1751.jpeg Contact - Dr. Evan Fewsmith, Licensed Marriage and Family Therapist https://orangecountytherapy.com/life-transitions daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601947742995-2HINJSOC2XK5K6A46E4U/image-asset.jpeg Life Transitions Counseling in Orange County, CA - Life Transitions Divorce, retirement, career change, illness, grief and loss, new phase of life cycle. Change can be a good thing or a bad thing. Often, that is dependent upon how successfully we navigate the transition, what meaning we make of it, and what we are left with after. https://orangecountytherapy.com/videos daily 0.75 2025-06-07 https://orangecountytherapy.com/addiction-recovery daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423835049-VIWUWQ1F9LUEQ6QHIGCZ/caroline-hernandez-TMpQ5R9mbOc-unsplash.jpg Addiction & Recovery Counseling in Orange County, CA - Recovery Receiving assistance to become physically non-dependent its not either the real impediment, or the long-term challenge, to both recovery and freedom. It's the psychological and emotional component that needs to be both identified and treated as well. https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423893419-RRWPOSONY9ZSI5TPE5UB/image.gif Addiction & Recovery Counseling in Orange County, CA - Addiction Alcohol, Dugs, Sex, Food, Video Games, Gambling, Day Trading, Codependency, shopping on Amazon, can all be used in a manner that can eventually become destructive. https://orangecountytherapy.com/mens-issues daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601424396954-W7IDJVVLGOG43D4ABQ85/kaannostoimisto-transly-v0Gnw01m8Zw-unsplash.jpg Men’s Issues Counseling in Orange County, CA - Men’s Issues I enjoy working with men on a variety of issues. Much of my enjoyment derives from working with males that I have much in common with. All males in our culture and in present day have witnessed the changing male/female roles as a result of the women’s movement. And many have struggled as a result. https://orangecountytherapy.com/self-esteem daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601947545169-8EN44FNXB7HFXVH55ELN/image-asset.jpeg Self-Esteem Counseling in Orange County, CA - Self-Esteem Many clients inquire about therapy after years of suffering from lack of confidence. Some people are lucky to have inherited self-esteem from their parents; however, many people struggle with self-image. Most things in their lives appear normal. They are able to function in many areas of life, but their lack of self-admiration causes them to lose job opportunities, miss social engagements, or feel “less than”. https://orangecountytherapy.com/childhood-abuse daily 0.75 2024-12-09 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601424025421-M6DJB5CWR9BX8UBTQ0QO/andrew-ly-GRD_Z1Ld3Yk-unsplash.jpg Survivors of Childhood Abuse Counseling in Orange County, CA - Survivors of Childhood Abuse Survivors of childhood abuse are just that “survivors”. However, these survivors have not survived the abuse without wounds. There are several types of abuse: physical, emotional, sexual and neglect. Many people suffered as children form one or a combination of these types of abuse. Some were abused physically, emotionally and sexually by family members, friends of the family, and yet others have been abused by complete strangers. https://orangecountytherapy.com/relationships-family-issues daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423684448-YGL9DEV8TW0SBIDKFW7O/milan-popovic-FHvpa4-Fpu8-unsplash.jpg Relationships & Family Issues Counseling in Orange County, CA - Relationships The most efficacious way to make a lasting impact in a relationship is for both partners to separately but simultaneously, participate in individual therapy. The best way to do this is with two separate therapists. A third therapist can then be integrated into doing the couples work. Using one therapist to do both the individual and couples work has inherent issues that can prove to be an impediment in the treatment of the couple. Therefore, I highly advocate the three therapist paradigm. The structural separation of using different therapists allow each individual to enjoy a sense of complete safety and freedom to explore their dynamics without concern. Using a neutral party to perform the couples component of treatment allows for a sense of equality and safety for each partner. Having both parties identify, explore, connect, and understand their own thoughts and behaviors allows them to participate in the couples therpapy with clarity and a lack of emotional reactivity. This cultivates an environment that allows both individuals to genuinely hear, see, and feel the other. This also creates an opportunity to learn new skill sets and communication skills in their journey of healing. There are many other competent clinicians who work with a different model. However, based on a quarter century of my own clinical experience, I find this to be the most powerful and permanent way to affect change in a relationship. https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423725848-VZ5WX21PZ34XOD5U39LG/jude-beck-a-nWU0o73r4-unsplash.jpg Relationships & Family Issues Counseling in Orange County, CA - Family Issues There are also dynamics that are either consciously or unconsciously, an expression of legacy of issues, experiences from both family origins and childhood. Some are injuries that where never fully healed, some are from family dynamics, culture, socioeconomic issues, different ways of viewing the world, communication styles, temperaments, underlying paradigms etc. https://orangecountytherapy.com/home daily 1.0 2024-12-09 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1602102376702-R7SNEUOV5CGGPP79FMOK/IMG_1751.jpeg Dr. Evan Fewsmith, Therapist, Counseling, Orange County, CA - Welcome. I have many years of experience compassionately helping people improve the quality of their lives. As a mental health professional, I can assist you in exploring real life solutions to a variety of real life problems. It would be my privilege to help you connect with the power, wisdom and hope that lies within all of us. I feel incredibly fortunate to have an opportunity to be of service to others on a daily basis. Working in the healing arts is a truly wonderful way to contribute to my fellows and is constantly challenging on an intellectual, emotional and spiritual basis. My own journey and growth has provided me with the many different tools that I have in my repertoire, and enables me to offer assistance to others in both acquiring and practicing these tools themselves. Learn more. https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1605056190826-EX2MUV1KEEP4KAEE1CSK/office2.jpg Dr. Evan Fewsmith, Therapist, Counseling, Orange County, CA The interior of my practice. https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1605056210060-6XUA4XQBNG2BYHTJNHPS/office1.jpg Dr. Evan Fewsmith, Therapist, Counseling, Orange County, CA https://orangecountytherapy.com/fees-and-faqs daily 0.75 2024-12-09 https://orangecountytherapy.com/depression-anxiety daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423193590-TXKDB7W63FIK95I82VDG/blake-connally-FGKO1svG0-s-unsplash.jpg Depression & Anxiety Counseling in Orange County, CA - Depression Depression involves feelings of extraordinary sadness, lack of energy and negative thoughts about self and the future. Basic biological functioning is also affected by depression, for example, sleeping patterns are likely to be disrupted, appetite may be lessened and a reduced libido may be affected. The risk of suicide is a significant factor when one is depressed. https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1601423216267-F3UGGZTISX08YRA3MU69/kristijan-arsov-rih4kQ289hQ-unsplash.jpg Depression & Anxiety Counseling in Orange County, CA - Anxiety Most depressions, even milder ones, occur in the company of significant anxiety. Fortunately, psychotherapy can significantly reduce the symptoms of depression. https://orangecountytherapy.com/bio daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f6baf12aedadb363dc2a77b/1602102376702-R7SNEUOV5CGGPP79FMOK/IMG_1751.jpeg Bio - Dr. Evan Fewsmith, Licensed Marriage and Family Therapist